I am really struggling lately with the PTSD (and the depression and anxiety that go along with it). I was abused/neglected as a child and teenager and buried A LOT of shit. I have used drinking as my primary coping method for over 30 years and now that I am removing alcohol and weed from my arsenal, I am REALLY struggling with all the muck from the past that I never really faced or dealt with. The depression is so bad lately that I don't want to do anything other than lay in bed and cry all day. Any advice from others who can relate would be very greatly appreciated!!