Hello Monument Community! Here to share some of our newest articles in Reading & Resources. Learn more about alcohol effects and alternatives, personal recovery stories, and what to expect from treatment.

📗 Why Drinking Is A Trauma Response, And How To Cope Without Alcohol
     By Mark Zauss, BT-TMC, NCC, CCMHC, LMHC and therapist on the Monument Platform 

📕 3 Fears About Sobriety I Had As A High-Functioning Drinker: And How I Overcame Them 
     By Heather Lowe, Creator of Ditched the Drink 

📘 What To Expect From Online Alcohol Therapy 
     By Holli F., LMHC and Operations at Monument 

📙 How My Sobriety Lead Me To Become A Therapist At Monument  
     By Mark Zauss, BT-TMC, NCC, CCMHC, LMHC and therapist on the Monument Platform 

📓 How to Stay Sober: 7 Tips for Living Without Alcohol
     By Team Monument 

And more! Explore our Reading & Resources library and discover something new. 

Join in on our therapist-moderated support groups -- 6 different groups are meeting today!

Wishing everyone a bright and peaceful Thursday ✨