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I use alcohol to zone out from the stresses of life and to combat boredom and loneliness. Tired of waking up hating myself.

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I am just so tired of having an unhealthy relationship with alcohol. It is time to change my life.

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I can't seem to find my therapist on here. Can someone help me out.

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I have been uncomfortable with my drinking for 15 years but don't fit many stereotypes of alcoholic behavior

I don't drink to get drunk. During the week I never drink more than 2, maybe 3 drinks. With friends at the weekend it could be 4.

But I'm drinking almost every day and have never managed more than a... (More)

Liked by majestic_grove_997 and 6 others